How are you doing in this week of early February? Today the sun is shining and we’re happy about it… Nice time for a jogging in the park! And don’t forget to bring your Aquavera bottle with you!
Did you notice that our Sport Bottles have a timetable on the back? It’s a reminder on how much water you should drink in every moment of your day! It helps you staying hydrated and motivated.
But why drinking water is so important? Here we gave you 8 reason:
- Drinking water helps maintain the balance of body fluids
- Water can help control calories
- Water helps energize muscles: it helps prevent cramping and lubricates joints in the body
- Water helps keep skin looking good
- Water helps your kidneys
- Water helps maintain normal bowel function
- Water revs up metabolism and helps you feel full
- Water lowers stress: when you’re dehydrated, your body and your mind are stressed
So, what are you waiting for? Fill Your Aquavera bottle, go outside with it, and enjoy life!
Always with you, always on the go 😉