When you savour delicious and succulent mangoes every season, you probably don’t think about the immense health benefits coming with every bite. A common nickname for mangoes is actually ‘the king of fruits’. Beyond the sweet, luscious taste of mangoes, they also contain an abundance of vitamins, minerals and antioxidants that assure your optimum health.
For decades, mangoes have been used to soothe stomachs. Similar to papayas, mangoes contain certain enzymes with stomach comforting properties.
Mango is rich in fiber, so if you have at least one mango every day in your diet, you are almost guaranteed to prevent constipation, piles and symptoms of a spastic colon. Also, dietary fiber has a positive effect on eliminating degenerative diseases, including certain cancers and heart conditions. Now you have even more reasons to include this delicious fruit in your daily diet. The more you participate in strenuous activities, the more bodily potassium you lose, which is yet another helpful side effects of mangoes – high potassium content!
So, why won’t include it in one of your Aquavera Bottles recipe? We know you were looking for it! And so, here we go guys!
MANGO AND LIME DETOX WATER ON YOUR WAY!
What you need: a quarter of a freshly sliced mango, and two slices of juicy lime.
What to do: insert them in the infuser of your Aquavera Sport Bottle, add water, and give it a few hours for the flavouring your infusion.
And you’re all set: enjoy it, while thinking at the summer that is just around the corner 😉
Always with you, always on the go!