THREE GOOD REASONS TO RUN ON MONDAY

THREE GOOD REASONS TO RUN ON MONDAY

Yes, we know it’s Monday and all we would like to do is dying with Netflix on the couch. Trust me, I know. BUT, i won’t, and you won’t as well 😉  Cause the best way to get your stuff done after the weekend pause is confront your Monday head on. How? Starting with a...
HOW YOGA WILL UPGRADE YOUR  RUNNING GAME

HOW YOGA WILL UPGRADE YOUR RUNNING GAME

Hello guys!  How are you? Here in Italy we had holidays in the past few days… so basically we spent the weekend having lunch with families, making BBQs in our gardens, and eating lots of chocolate eggs… not too bad i guess 😉  BUT today we’re back in town, and in the...
WHY RUNNING WILL MAKE YOU HAPPY

WHY RUNNING WILL MAKE YOU HAPPY

Hello guys! It’s Monday, and a brand new week is already here! Why don’t you run the hell out of it? Here we go with 5 good reasons on why running will make you happier. Trust me, i have a degree in Psychology 😀 1 – Even if it’s considered an individual...
IT’S A MATTER OF BALANCE

IT’S A MATTER OF BALANCE

Hey guys! How are you doing? This morning i woke up and everything was foggy and “Novembery” all over. But well, i took that easy, i had breakfast and then went for a swift morning run.  While running, everything seemed lighter and brighter, even if nothing had...
AQUAVERA STATE OF MIND

AQUAVERA STATE OF MIND

Hello guys! How are you doing during this week? What are you filling your days with? Are you happy and excited and passionate about what you’re working on? We really hope so. Cause we are: very passionate and excited about all the wonderful things we are creating....