FEELING BLUE

FEELING BLUE

Hello guys! How are you? Here we are live streaming from the Aquavera Factory. Are you happy and doing good, or you feel a little bit blue today? If that’s the case, we have a recipe for you! How to beat your feeling blue in 10 easy steps! – Stand up! No matter...
GINGER DETOX WATER

GINGER DETOX WATER

Hey there! Today we’re sharing a recipe that works best for the morning: nothing better than waking up with a ginger detox water in an Aquavera Bottle! Our recipe is very easy to make: insert two slices of fresh lemon in the infuser of your Aquavera Bottle, and add a...
PINEAPPLE: WEAR A CROWN

PINEAPPLE: WEAR A CROWN

How was that saying… “Be like a pineapple: stand tall and wear a crown”! Sound like a very good proposition for you all guys out there! And so today we focus on pineapple: it’s a very versatile ingredient and it’s perfect for detox waters recipes. Its high amount of...
THREE GOOD REASONS TO RUN ON MONDAY

THREE GOOD REASONS TO RUN ON MONDAY

Yes, we know it’s Monday and all we would like to do is dying with Netflix on the couch. Trust me, I know. BUT, i won’t, and you won’t as well 😉  Cause the best way to get your stuff done after the weekend pause is confront your Monday head on. How? Starting with a...
FEEL LIKE SPRING?

FEEL LIKE SPRING?

Hello guys! It’s definitely a sunny day here in Italy… Start feeling a lot like spring! So, why don’t you make a freshly brewed, home made iced tea? Here we go with a recipe for you! Ingredients: Freshly brewed HOT green tea A cup of pomegranate seeds Cubes of...
HOW YOGA WILL UPGRADE YOUR  RUNNING GAME

HOW YOGA WILL UPGRADE YOUR RUNNING GAME

Hello guys!  How are you? Here in Italy we had holidays in the past few days… so basically we spent the weekend having lunch with families, making BBQs in our gardens, and eating lots of chocolate eggs… not too bad i guess 😉  BUT today we’re back in town, and in the...
THE RASPBERRY (SUPER)POWER

THE RASPBERRY (SUPER)POWER

Hello everybody! How are you feeling today? In this pre-festive mood, we would like to introduce you to one of the tastiest, freshest and coolest superfoods ever: King Raspberry II. All kidding aside, raspberry is well known for its many health benefits: it’s rich in...
JUST ANOTHER DAY OF SUN

JUST ANOTHER DAY OF SUN

Hello guys! How are you doing today? We are very sorry to have left you a little bit lonely in the past few days, when no blog posts were comin’ out… But we were moving! In a new, bigger and brighter office. And so we painted the walls, we moved chairs and desktops,...
WHY RUNNING WILL MAKE YOU HAPPY

WHY RUNNING WILL MAKE YOU HAPPY

Hello guys! It’s Monday, and a brand new week is already here! Why don’t you run the hell out of it? Here we go with 5 good reasons on why running will make you happier. Trust me, i have a degree in Psychology 😀 1 – Even if it’s considered an individual...